Leavells‘ HeroEs is on a mission
to help you achieve your fitness goals
and live a healthy lifestyle
Our
Amenities
Recovery ZoNe
Come try a relaxing stretch session at Premier Fitness in the Premier Recovery room. Each stretch is done by a NASM certified coach. We start each session off with a 10 minute percussion massage, followed by AIS (Assisted Isolated Stretching).
Conditioning
Our metabolic conditioning programs offer a high variety of high intensity interval training (HIIT) workouts. These may include the rowing machine, stairmaster, airdyne, treadmill, athletic conditioning, and more.
weights zone
- Functional Strength and Conditioning workouts
- Glute Focused workouts
- Mobility
- Weight loss & HIIT metabolic workouts
- Bodybuilding workouts
- Power Training workouts
Feel free to ask about personalized programming
On-line access
On-line access through our app includes:
- Trackable workouts
- Demonstration videos of exercises
- Customzied programs
- Access to a on-line coach
- Performance log, and much more!
TRY OUR APP!!!
- Trackable workouts
- Demonstration videos of exercises
- Customzied programs
- Access to a on-line coach
- Performance log, and much more!
Success Stories
Dr.Jeff Vitenas
-Enlightened Chiropractic
Marc Eagan
-Eagan Insurance
Philip & Jack Rizzuto
-Rizzuto's Ristorante & Chop House
Matt Perret
-Airline Pilot
As the parent of two NCAA student athletes, I have learned the value of a first class Strength and Conditioning instructor. John gets fantastic results with the student athletes we send to him. John is enthusiastic, knowledgeable, and communicates in a concise manner to his clients. If you or any family member is looking to train to achieve and maintain results, I highly recommend John Leavell. – Walter Beede, Former NCAA Head Coach, Louisiana Baseball and Softball Academy, Author of “Fun Over Fear”
It has always been difficult to find a trainer who understands the specific flexibility, conditioning and strength training required of a dancer, but John was able to perfectly tailor my routines every week to my needs. His knowledge, encouragement, and professionalism have helped me to be confident in both my physical presentation and performances!- Kate-Lyne Hecker, Former NFL Cheerleader, New Orleans Saints
John is by far the most knowledgeable and engaging trainer that I have ever worked with. He makes you set goals for yourself and is in the trenches with you every day to make sure you achieve them. Whether it was speed, strength, or agility training, John customized a workout for me to put me in the best position to succeed on the field. His knowledge of performance training is matched only by his passion and care for his clients. You can see the passion for what he does ooze out of him in every session and it inspired me to push myself even more. The summer I spent training with John was the strongest, fastest, and most flexible I have ever been. - Patrick "Bubby" Riley, Jesuit High School, North Carolina State University
Coaching Philosophy
My training philosophy begins with total body fitness, which can be achieved through core strength & cardiovascular training, proper nutrition, & adequate rest. I became a personal trainer because it combined two passions of mine: fitness & helping others. I have achieved above & beyond what I thought was possible. I focus on giving my clients the knowledge & encouragement I have gained & used to achieve my personal fitness goals. My method is to use my archive of information that I have gathered over the past 15+ years, in order to collaborate with my clients to help them achieve a positive outcome; whether it be core stability, sports performance, or just maintaining a healthy lifestyle. - John Leavell
Good times
Sneak peak!!
Coach's Bio
I'm 39 years old. I have lived in the Greater New Orleans area my whole life. I got in to training after my mother passed away from an unhealthy lifestyle. I have been training now for over 15 years. I am very passionate about my job. I have traveled all around the country to meet with top strength coaches in order to provide the most up-to-date training regimine. I have worked with countless athletes, including hish school, college, and even some professional (head trainer for the NBA Pelicans Dance Team for 10 years). I am married and have 5 kids . I can see myself still helping people get to their goals as a old man. I truly do believe that without struggle there is no valued progress. Keep pushing and don't give up!!!
Assisted Stretching
Premier Recovery is a stretching and precusion gun service we provide that aids in injury prevention and recovery. We also our a mobility starter pack, which includes a 40-minute workout session with a 20-minute stretch.
Contact: JLEAVELL3RD@GMAIL.COM
Try It out on our app!!
Glute Focused
Total Body
Workout
monthly
$35